THE WAY HPI does a great job of working the entire body into each workout. I have trained at many different places and I am continuously impressed by the variety of legitimate exercises that the trainers put me through. The facility is a great place to workout and has all of the amenities that an elite facility should have. I look forward to continuing to work with THE WAY HPI.
Defensive Back, Indianapolis Colts
I have been training at The Way HPI during my spring off-season to prepare me for college hockey. The facility at The Way is top notch and the staff gives you all the tools you need to succeed. The place is always clean, organized, and appears to be well kept every day I walk in the door. It tells a lot about a facility when each day improvements are made to make the place better. I have seen my strength, speed, and flexibility improve tremendously since my first day and I am excited about moving on to the next level on the ice with the tools that The Way has helped me develop. The trainers are helpful, knowledgeable, and professional, and they bring an inspiring attitude to every one of my workouts. This place will make you better.
Joe Ramieri - NCAA Hockey - University of St. Thomas
This summer I decided to switch gyms to the Way HPI in order to better prepare for my upcoming college lacrosse season. I felt that the gym was neat and clean with great equipment to help push me to the next level. The thing I was most excited about while making the switch, was the amount of planning that went into each individual workout. The trainers not only challenged me physically but also mentally to become a better athlete. Since returning to school I have set personal records in each individual lift we are tested on. I recommend this gym to anyone not only athletes.
Teddy Pekalski - NCAA Lacrosse - CNU
I have always been dedicated to physical fitness and have worked out in several area gyms, sometimes up to 5 days a week. At the time, I did not feel that the training that I was doing was preparing me to achieve my particular goal of passing the Firefighter Physical Performance Assessment Test. A friend of mine suggested seeking out specific training for the fitness aspect of the firefighting profession so I would be able to pass the PPA test. He suggested that I try out The Way Human Performance Institute in Cranston, Rhode Island. He stated that they had specific functional training programs that target fitness for firefighters and law enforcement personnel. I decided to try it out and it was the key to my success. The workouts were definitely geared toward my needs to take and pass the PPA. The staff was very knowledgable and the training was never boring or monotonous. I quickly improved upon my weaknesses and conditioned my stamina and strengththrough the workouts geared toward my goals. By the itme I needed to take the test, I felt very confident and strong enough to complete it without questioning my abilities. The workouts were very rewarding and in the end my time improved by 2 minutes. I went from failing to passing, which proved that with the right amount of coaching, proper techniques and physical intensity in specific areas led to my success.
The trainers at The Way HPI care about their clients' goals and monitor their performance without sugar coating their progress. I would recommend any and all women to train at this facility because the focus is on you and your success, no matter what the physical task is.
Training for me at THEWAYHPI has been life altering. I work as a Police Officer and I am a SWAT operator so my job can be demanding physically and mentally. THEWAY has a group of trainers that are committed to each and every client that walks through the door, regardless on their initial capabilities.
I have recently been getting over a nasty lower back injury that may have had me lined up for an operation . Since my training at THEWAY has progressed the pain has subsided and my flexibility has changed tremendously. Sitting in a police car or just wearing added extra weight with all my protective equipment is much easier.
I had spent many years exercising in a typical gym thinking that I was improving my conditioning, when in actuality I was holding myself back. If you have a career that requires you to be conditioned to take on stressful situations, you need to be prepared. THEWAY has given me that preparedness and continues to do so.
The trainers continue to stay up to date and search for different types of conditioning that keeps all of their clients in shape.
Thanks to all the trainers for your dedication!
Myself and 12 of my teammates worked out once, sometimes twice a week for 3 months prior to the start of our football season with Jaime. It was tough, exhausting, tiring, painful and extremely rewarding come the start of our teams pre-season camps. We were quicker, more agile and out lasting everyone else thanks to the workouts Jaime put us through. Having been a teammate of Jaime's and a friend I've often giving him a hard time for all the times he's picked on me for being slow and out of shape but now I can say I'm at least in a little bit better condition thanks to him and HPI.
From all the players of the Southern New England Rage Football Team, I'd like to say thanks.
"I am a 44yr old mother of two. I came to The Way in pretty good shape but I wanted to improve particular aspects of my volleyball game, namely my vertical jump and foot agility/quickness. After working with Frank for only 9 weeks ( 1 or 2x/week), I added 3 inches to my vertical and...
In fact, I improved in every aspect of the fit test. I am extremely impressed and thrilled with my results!"
I have been lifting weights since I was 15 years old (I'm 38) and after just one work out at The Way I realized that I've been training wrong for all of those years. Not an easy thing to say or even realize but there it is. What did I gain from 23 years of weight lifting... How about a blown out shoulder, bad back and other various physical problems. I have only been training at The Way for a few months but I can already tell the difference and see the results. I just wish that this place with these trainers (Jamie, Steve and Frank) were around years ago. It would have saved me a lot of time and pain. Fortunately for my children they will learn the proper way to train and learn from my mistakes. So if you need a change, want to challenge yourself and want to be in the best shape of your life try THE WAY you won't regret it.
My experience at The Way was incredible! Never before had I had such an intense full body workout in a matter of minutes! Not only did the workout make me feel great, but the coaches make it a worth while experience! I live in Boston, but I love the facility and the people so much that I make the effort to visit as often as I can. Also, Michelle gives the best massages! I applaud you and your team for providing a fun and energetic atmosphere!
The Way HPI
is Located at:
10 Worthington Rd
Cranston, RI 02920
Current The Way HPI
Coaches have worked
with athletes from:
New England Patriots
New England Revolution
New York Giants
New York Jets
New Jersey Devils
University of Louisville
University of Rhode Island
University of Connecticut
University of Massachusetts at Amherst
Miami (OH) University
University of Maine
University of New Hampshire
and many other sports